Kick Start your Diet With Cabbage Soup!
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The Cabbage Soup Diet is a new diet craze that is helping people everywhere kick start their diets to achieve real success. This plan is not a long term diet, it’s a program that will help you get a head start on losing weight that will get you motivated to lose more.
The Cabbage Soup Diet is a seven day weight loss plan that anyone can use to get started losing weight. This plan uses a combination of foods to help get your body into the weight loss mode. The special cabbage soup is the basis of this revolutionary plan and you can eat as much of it as you want every day! There is no going hungry on this plan, because you can always eat more as long as you stick to the foods outlined in the plan. Other than cabbage soup, you can eat fruit, vegetables, beef, milk, rice, and drink tons of teas and juice. It can be boring eating so few foods, but since this diet should only be followed for seven days, it’s easier than you think!
There are pros and cons to this diet. It can’t be used for more than a week at a time and eating the same thing every day can get a little boring–but the results are worth it! Almost everyone who has tried the Cabbage Soup Diet has been successful and used the diet as a bridge to a more long term diet. Of course, you should always consult your doctor before starting a new diet–but if you are the type of person who needs fast results to motivate you then this could be the plan for you!
Watch the video related
Dr. Lisa Hark, registered dietician offers advice about a healthy diet
Help answer the question
What are some fad diets that actually worked for you?
Diets that involve either packaged meals or ways to eat, like Nutrisystem. I want people to only speak from experience here. I know Nutrisystem seems great but the food like really disgusting and I would not eat it everyday. I don't want to know about Weight Watchers either. I exericse regularly but I need a good eating pattern. Not looking to be told to eat plenty of vegetables and acai berries. Looking for input on fad meal planning diets. Thanks!
diets
11 Comments
September 24th, 2009 at 5:23 pm
Hi Erin –
the cabbage soup diet was and is my weight loss success secret. I've lost 7 pounds the first time. It helped me then to switch to a healthier lifestyle – fitness exercises included. A great help for me was the website successful-diet-cabbage-soup.com
In the long run I then cooked for myself a pot of cabbage soup and ate it as a filler before my meals. I think this could be a strategy for you too, to maintain your weight loss success.
All the best.
September 24th, 2009 at 6:31 pm
youll need plenty of toilet paper!!
…good luck
September 24th, 2009 at 4:58 pm
some people like to work out in the morning on an empty stomach, you will burn muscle doing this but since fat oxidation is increased after 6+ hours of fasting it will burn more fat
September 24th, 2009 at 5:27 pm
not good. your body will be in survival mode and try to burn fewer calories and therefore less fat
September 25th, 2009 at 4:42 am
We love those tips – they are very easy for everyone to remember; especially the “rule of threes” – that’s simple and great advice.
September 25th, 2009 at 4:50 am
i would say a modeately full stomach
September 25th, 2009 at 6:51 pm
two 24 packs or what????
September 25th, 2009 at 11:40 pm
You need to talk to a qualified medical professional or nutritionist to get an answer to that question.
Rob
jnjhealth
September 26th, 2009 at 1:32 am
Im not sure if you would know about this, but what are the advantages or disadvantages of exercising on an empty stomach and which would you recommend doing?
September 26th, 2009 at 9:59 pm
Well I only drink water but I still eat steaks, chicken and bread. But I don’t drink alcohol. I ride my bike 5 miles a day 5 days a week, I’ve lost 8 lbs in about 3 weeks. I know it could be better.
September 27th, 2009 at 7:52 am
fruits have high fiber which slows down the digestion of the fructose which keeps your blood sugar levels stable. fruits are a perfect source of carbs.