Watch extreem body-building Videos – Learn As Much As You Can
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In 1977, Hollywood released a documentary that propelled the arena of body building into the public consciousness. The flick was “Pumping Iron”, and it’s young star was the formerly unknown Arnold Schwarzenegger. With the flick’s release, the game enjoyed a jump in popularity, making way for what would later be known as the “Golden Era” of body building.
One of the first steps to getting serious about weightlifting is to learn all that you can about it. There are multiple ways you can educate yourself on the game, but one of the simplest strategies to do so is find body building videos that are geared towards optimizing your work out routine and helping you build the body that you want. In addition, these body-building videos can help keep you galvanized and on track with maintaining your work out regimen and reaching your goals.
As you start your search for the ideal body-building video, you’ll discover that there are a huge number of them currently on the market, covering a range of different subjects. It can be difficult, not to mention a touch confusing, confusing, to figure out which of these videos will be the most useful in helping you to reach your goals. There’s no necessity to panic! Just remember that these videos are designed to help you with explicit goals, and keeping these goals in mind will help you make the best choice.
On the other hand, if you’re more focused on diving into the competitive arena of body-building, then a video that concentrates on contests will be a better fit. Irrespective of what your goals are, there’s probably a body building video that will assist you in achieving them, so think about specific issues when you’re making a decision.
While there are many places you can find muscle-building videos, the best place is maybe is probably at an internet retailer such as amazon or ebay. Wherever you finish up finding your video, do not forget to choose one that will offer you tips and recommendation which will assist you in achieving your explicit goals, and then with a little time and work, you can get the body that you have dreamed of!
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Question and Answer
Body Building?
I'm 15 and am interested in body building. I weight lift 5 days out of the week and am on creatine, NO EXPLODE prior of workouts, and drink muscle milk after workouts. Am I too young to start taking testosterone?? I have heard it can really mess up your body if taken at a young age..what are the side effects??
Body Build001 -
About the Author:
G. Donald Ttoca Is an avid internet user and currently runs a number of video based website built with Video Blizzard, a software platform that creates instant video websites. http://heroapps.com
18 Comments
May 22nd, 2010 at 9:53 am
dont take testosterone supplements wut you're doing is good but you also dont need the creatine. no explode should be good enough and creatine makes u look bloated and sucks up alot of your body's water.
and you want to hold off high impact lifts till after you're done growing such as squats, bench, lunges with heavy weights.
lifting heavy weights too early can shift growth plates closed and the extra tension in your muscles keeps bones from growing as long.
taking testosterone is esentially taking steroids and youll look bloated, and cause your body to increase estrogen production. when you stop using, the estrogen levels will still be up there and youll exhibit more feminine characteristics.
May 22nd, 2010 at 10:27 am
first, think about what u want to make bigger and toner. if u want a toner body with good sized muscles, mix in running and cardio with your lifting. if you just want to get huge, do almost every single lift u can find and drink protien shakes after u work out. search the net for some workout plans or go to your nearest health club and talk to the trainer. they will make you a workout plan perfect for u.
May 22nd, 2010 at 4:14 pm
Less fat.
May 22nd, 2010 at 9:47 am
so this is where the hulk came from.
May 22nd, 2010 at 10:55 am
hahaha nice touch at the end haha
May 23rd, 2010 at 2:37 am
too bad the guy in the begining cant go all the way up
May 23rd, 2010 at 10:50 am
Hard Boiled does not add any fat
May 23rd, 2010 at 10:19 am
omg you can’t spell…
May 23rd, 2010 at 6:07 pm
It is. Its called bigorexia.
Obsessed with the Perfect Body: Bigorexia
Interestingly, both male bulimics and body builders seem to be equally over-concerned with weight and shape. Both feel that body shape is just as important as friends or work. Furthermore, distortions in thinking can be seen by the fact that body builders are just as unhappy with their bodies as non athlete male bulimics, which leads many to anabolic steroid use to get bigger, leaner, and more muscular. These men feel too small and want to increase the size of various upper body parts at any cost. It is no wonder that some have termed this obsession as "reverse anorexia," "bigorexia," or "muscle dysmorphia." Researchers believe that this is a form of body dysmorphic disorder, a disorder whereby a person feels they are physically flawed despite appearing perfectly normal. This may also be related to the condtion called obsessive-compulsive disorder, which is on the spectrum that includes bulimia nervosa.
May 23rd, 2010 at 2:03 pm
Omg is that Jay Cutler doing the Cable Crossovers? Haha. Beast!
May 23rd, 2010 at 4:18 pm
most of these guys cant even wipe their ass, thumbs up if you think im right,
May 24th, 2010 at 12:39 am
May 24th, 2010 at 2:50 am
First of all, what kind of a dog are you talking about? Some breeds are more muscular then others. The right dog with the right genetics and the right food and exercise will develop more muscle. I feed my dogs Canidae and also exercise them by swimming and weight pulling in the form of a tire or me on skates and the dog pulling me or me on a bicycle and the dog pulling me. I also give them something called K9 Rx. It is a high protein, multi vitamin and mineral supplement that works wonders for any dog I have put on it.
May 24th, 2010 at 4:35 pm
No body building is not considered an Olympic event as it does not have official Olympic recognition. Nor has body building ever been part of the Olympics.
However body building is part of the World Games and will be on the 2009 program Kaohsing, Taiwan.
http://www.worldgames-iwga.org/vsite/vcontent/page/custom/0,8510,1044-163520-180735-18048-62399-custom-item,00.html
Yes bodybuilding was part of the 2006 Doha Asian Game. Not sure if this will be on the events list for the next Asian games.
May 24th, 2010 at 10:43 pm
Eww, they all look fucking disgusting. :l
May 25th, 2010 at 4:52 pm
Try trueprotein.com. They have everything, protein, carbohydrates, and oodles of supplements. Try bodybuilding.com as well but I find them a little confusing.
May 25th, 2010 at 10:51 am
@bensonboy989 You’re talking about spelling, look at you. ”ur”? Hmm, yeah dumbass…
May 25th, 2010 at 8:15 pm
These bustard on steriods. They can’t every run bulk ass motherfucker!